Fast Facts:
Tracy is a nutritionist trained in Integrative, and Functional medicine and provides Medical Nutrition Therapy throughout the U. S. She is successfully treating patients with migraine headaches, IBS, and joint pain and more based on results of blood tests identifying food and chemical triggers.
Tracy’s ideal client has one or more of these conditions:
- Migraines or chronic headaches
- Irritable Bowel Syndrome
- Fibromyalgia, Osteoarthritis, or joint pain
- Fatigue, including chronic fatigue syndrome
- ADD, ADHD, Autism, Depression, Bi-polar syndrome
- Skin issues like psoriasis, eczema, acne
- An estrogen-dominance disorder including PMS, heavy periods, fibrocystic breast disease, PCOS, history of estrogen-related cancer
- Thin hair, splitting nails, varicose or spider veins
- Celiac disease, Rheumatoid Arthritis, Type 1 diabetes, Multiple Sclerosis, Hashimoto’s disease
- Family history of, or early onset of, Parkinson’s disease, Alzheimer’s disease
Tracy helps people feel better than they have in years. She has the knowledge and expertise to help identify core imbalances; restoration of these leads to optimal wellness and a strong defense against chronic disease.
Tracy consults via the telephone with patients throughout the U.S. and Canada. Distance is not an issue.
If you’ve read enough and want to know more about the services we offer, check them out under “Nutrition Education & Coaching”.
If you’re still not sure, grab a cup of tea and keep reading!
If better health, and less pain and suffering, are your goals, Tracy Konoske can help you get from where you are to where you want to be. Food IS Medicine and as a Registered Dietitian specializing in Integrative, Natural, and Functional medicine, Tracy has personally helped hundreds of individuals with her comprehensive approach to wellness. Say Goodbye to treating symptoms and say Hello to finding the root cause of what ails you. Say Goodbye to drugs and surgery and Hello to vitality and optimal wellness.
Diet, not dieting, is the foundation of health and dis-ease. Hippocrates said it first – Let food be your medicine. It could also be said “If food is medicine, nutritionists are the doctors of the future”. Indeed, we know that diet can prevent disease, delay the onset of disease, and reverse disease.
It has worked for others and it can work for you too. We are all different and therefore Tracy provides personalized, individualized, customized, medical nutrition therapy and coaching unique to you and your needs.
Do you or someone you love suffer from…
- Migraine headaches
- Irritable bowel syndrome (IBS), Irritable Bowel Disease, Candida
- Joint pain including fibromyalgia, or arthritis
- Overweight or obesity including pre-diabetes and/or metabolic syndrome
- Chronic or frequent fatigue including chronic fatigue syndrome
- Insomnia
- ADD/ADHD
- Depression
- Skin issues – eczema, psoriasis, acne
- An estrogen dominance disorder (fibrocystic breast disease, severe PMS, PCOS, or past history of estrogen-related cancer)
- An auto-immune disease (Multiple Sclerosis, Type 1 diabetes, Celiac disease, Crohn’s disease, Rheumatoid Arthritis, Hashimoto’s disease)
- Parkinson’s disease
- Autism Spectrum Disorder
- Asthma
Tracy can help you. Together, you will:
- Identify food triggers that perpetuate your health condition
- Investigate dysbiosis (imbalance in intestinal flora, i.e. pre and probiotics)
- Explore heavy metal toxicity (mercury, lead, cadmium…)
- Determine if a genetic test would be beneficial to minimize risk or identify weaknesses
- Evaluate stress and subsequent adrenal gland health
- Incorporate mindfulness and balance into your daily life
- Break through barriers and comfort zones
- Set goals and modify behaviors to create the results you want
- Establish a diet that heals and prevents disease, absolutely specific to you and your needs.
Changing your diet, lifestyle, and thought processes WILL change your life!
Benefits you can expect are:
- Freedom from migraines, gastro-intestinal pain and discomfort, joint pain, heart burn, without medications
- Reduced inflammation, with systemic positive effects
- Prevention, reversal, or dormancy of chronic diseases including auto-immune diseases
- Loss of excess weight
- Reduced blood pressure and cholesterol
- Healthy skin tone
- Increased energy
- Clarity and concentration
- Improved immunity
- Extended longevity
- Renewed wellness
Tracy’s patients typically feel better in as little as 10-20 days after starting medical nutrition therapy. There is hope for you too. Her patients suffered with headaches, joint pain, frequent bathroom visits, lack of concentration, eczema, high blood pressure, excess weight, hives, asthma, lymphedema, heartburn…They say working with Tracy changed their life. They say they are off their medications or have significantly reduced them. They say they feel better than they have in decades.
In short, you can expect improved quality of life!! Food is medicine and it is powerful.
You’ll begin with a review of where you are and where you want to be. What are your top 3 wellness goals? Imagine, what you could do if you didn’t suffer with your health on a daily basis!
If it was easy, or if you knew what to do, you’d have already done it right? Perhaps you’ve tried over the years but are still floundering. We commend you for considering professional help. Your life will be better for it. Tracy will be there to provide a nutritional diagnosis, aid with necessary testing, educate, guide, nudge, encourage, empower, and hold you accountable when needed. You can expect results.
Tracy’s goal is to help you create permanent change quickly, effectively, and with fewer mistakes.
Together, you will create a plan of action for healing. Tracy works as hard as you do. You can completely transform your life into exactly what you want it to be. Tracy is a Montana-based dietitian working with people all over the U.S. Distance is not an issue.
For more than 12 years, Tracy has been helping people feel better and she can do the same for you!
Think you’re ready? Schedule your complimentary session to see if the two of you are a good fit. Tracy accepts patients who are ready for a new, healthier life.
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